Stress Management

Anna Wybraniec

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Stress management refers to the wide spectrum of techniques and psychotherapy aimed at controlling a person's levels of stress especially chronic stress, usually for the purpose of improving everyday functioning.

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Sarah Hall - CBT, Hypnotherapy and Counselling

Sarah practices a number of therapeutic interventions designed to address a variety of mental and emotional needs. She offers both short and long term therapy.

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Loanne T Hor - Hypnotherapist and NLP

Loanne is a Certified NLP Practitioner Coach and a Life Coach, specialising in the Time Line Therapy, helping you to eliminate negative, unwanted thoughts, emotions and behaviours, to free you from your past, allowing you to have your future by design. Loanne use a variety of the most effective, scientifically proven, psychological techniques and approaches including NLP and the Time Line Therapy, combine with Life Coaching and Positive Psychology to plan the most appropriate and individually tailored Coaching Programme which provide you with the fastest and lasting results. Loanne is a Professional Member of the Association for Neuro Linguistic Programming.

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Mimi Fakhiri - Hypnotherapist

I am a fully-qualified cognitive behavioural hypnotherapist who offers an evidence-based and collaborative approach to help people change the way they think, feel and behave. I use a combination of hypnotherapy, proven techniques from cognitive behavioural therapy (CBT) and mindfulness-based approaches. My aim is to develop my clients’ sense of self efficacy by helping them develop the tools and skills to help themselves.

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