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Mindfulness

Mindfulness is about paying more attention to the present and being more aware of what's going on around you, as well as inside your body and from moment to moment.

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Ben Wright - Counsellor & Psychotherapist

Ben Is An Experienced Counsellor & Psychotherapist With Over A Decade Of Experience In Both The Private & Public Sector

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Mimi Fakhri Hypnotherapist

Mimi is a qualified cognitive behavioural hypnotherapist who offers an evidence based approach to help people change the way they think, feel and behave. She uses a combination of hypnotherapy, proven techniques from cognitive behavioural therapy (CBT) and mindfulness based approaches. Mimi aims to develop a sense of self efficacy in her clients by helping them to develop the tools and skills to help themselves.

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