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Mindfulness is about paying more attention to the present and being more aware of what's going on around you, as well as inside your body and from moment to moment.

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Ben Wright - Counsellor & Psychotherapist

Ben Is An Experienced Counsellor & Psychotherapist With Over A Decade Of Experience In Both The Private & Public Sector

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Mimi Fakhri Hypnotherapist

Mimi is a qualified cognitive behavioural hypnotherapist who offers an evidence based approach to help people change the way they think, feel and behave. She uses a combination of hypnotherapy, proven techniques from cognitive behavioural therapy (CBT) and mindfulness based approaches. Mimi aims to develop a sense of self efficacy in her clients by helping them to develop the tools and skills to help themselves.

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