Cognitive Behaviour Therapy
Sarah Hall
Times:
Works Mondays only - 7-8pm
Prices:
Cognitive Behavior Therapy £60
Anne Wybraniec
Times:
Monday - Saturday
Prices:
Prices available on request
How we think affects how we feel - which affects how we behave. CBT offers tools and techniques for assessing the accuracy, value and consistency of our beliefs. It is a pathway out of unwanted negative thoughts and actions towards a realistic and often more positive way of being.
Specialist Areas
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Anxiety
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Anger management
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Confidence and self worth
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Depression
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Emotional and personal problems
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Examination nerves
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Fears and phobias
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Memory and performance enhancement
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Nail-biting
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Obsessions and compulsions
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Public speaking
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Stress and stress management
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Smoking
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Weight control and healthy eating
Enquire about this Therapy
Sarah practices a number of therapeutic interventions designed to address a variety of mental and emotional needs. She offers both short and long term therapy.
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Anna Wybraniec is a Consultant Clinical Psychologist and psychotherapist with 20 years professional experience of working in London in a NHS settings and in a private practice.
She has a degree in Clinical Psychology, Experimental Research Methods in Psychology, a diploma in Cognitive-Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Clinical Hypnotherapy and NLP. She has also obtained training in Mindfulness Therapy, Energy Psychology and assessment of human energy field.
Using a variety of the most effective, scientifically proven, psychological techniques and approaches to obtain the best and fastest results she offers therapy in English and Polish languages and works within the HCPC and the BPS Codes of Conduct.
She receives referrals from individual clients, solicitors and insurance agencies.
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