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Cognitive Behavioural Therapy

Sarah Hall

Times:

Monday 8am - 8pm


Prices:

Initial Consultation (50 Minutes) £60

Follow up £57

CBT can change your attitudes towards things. Hopes, wants, and desires are all attitudes - as are fears, worries, and phobias. Many psychological issues have their roots in inaccurate attitudes towards the self, others and the the world. These attitudes can become deep-seated habits that can cause great distress. CBT works by challenging negative beliefs and encouraging more realistic attitudes.

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