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Sarah Hall - CBT, Hypnotherapy and Counselling


Mondays 9-7pm

Sarah practices a number of therapeutic interventions designed to address a variety of mental and emotional needs. She offers both short and long term therapy.

The interventions include:

  • Cognitive Behavioural Therapy (CBT)
  • Hypnotherapy
  • Neuro Linguistic Programming (NLP)
  • Counselling

Specialist areas

  • Anxiety
  • Anger management
  • Confidence and self worth
  • Depression
  • Emotional and personal problems
  • Examination nerves
  • Fears and phobias
  • Memory and performance enhancement
  • Nail-biting
  • Obsessions and compulsions
  • Public speaking
  • Stress and stress management
  • Smoking
  • Weight control and healthy eating

Sarah is a practicing member of the United Kingdom Council for Psychotherapy (UKCP) and the National Register of Hypnotherapists and Psychotherapists (NRHP) and as such she is bound and accountable to the codes of ethics and practice laid down by these professional bodies. Her aim is to help enhance your psychological wellbeing and in turn your quality of life.

Mind and body are inseparable and our physical health is very important for our overall sense of wellbeing. Massage can bring both immediate relief and long term protection from many of the symptoms of distress. Muscles may not work properly or be in a state of spasm for many reasons. Physical injury to the muscle is common. Overuse, age and emotional trauma also place great demands on our body’s muscles. Pain, stiffness, numbness, immobility and many other dysfunction’s can occur.

Sarah practices a number of therapeutic interventions designed to address a variety of physical and emotional needs.

Treatments include

  • Swedish/Holistic Massage
  • Deep Tissue Massage
  • Aromatherapy

Specialist areas

  • Anxiety and Stress
  • Arthritis and Rheumatism
  • Cellulite and Skin Tone
  • Depression
  • Digestive Disorders
  • Fluid Retention
  • Headache and Migraine
  • High Blood Pressure
  • Inflammation
  • Insomnia
  • Muscular Aches, Pains and Stiffness
  • Relaxation and Mental Clarity
  • Renewed Energy and Vitality


  • Degree in Psychology
  • Diploma and advanced Diploma in Hypno Psychotherapy
  • Masters in Cognitive Behavioral Therapy and Hypnotherapy
  • ITEC diploma in Swedish/Holistic massage
  • Diploma in aromatherapy
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