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4 Ways to Avoid Stress in the City

Waking up at 6AM and then heading off for a long days work in the city can be incredibly exhausting. Particularly with lack of sleep, too many social commitments in the evenings after work, and then having to pull yourself together to get life’s little practicalities done. Looking after your family, taking care of your children, the cooking, laundry, cleaning, getting the groceries done, putting petrol in your car and last but not least - despite being completely and utterly shattered, having some time and energy to spend with your partner!




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