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Your body is designed in a beautiful manner to be healthy. It has many mechanisms to keep it healthy in spite of the abuse it takes. When disturbances take place with which the body cannot cope it has warning systems, usually in the form of pain. When you have a headache your body’s warning mechanism is telling you that something is wrong. A headache is generally considered as an enemy. However, when looked at in its proper perspective the headache is a friend because it is warning of some health problem which needs attention.

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