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Running the Marathon?

Wellness Tip week 1 

4 Ways Acupuncture may help with your performance 

Acupuncture has now become a popular and effective form of treatment and maintenance for marathon runners. Whether you’re a casual runner or a qualifying entrant in the next London Marathon, acupuncture may help you stay on top of your running game.

As a runner, you will be fully aware of the physical fatigue and the injuries you incur. Often the injuries will heal itself with time off or with modified training regime, sometimes you may need longer periods of no running. This is usually the time a runner will seek out alternative treatments such as acupuncture and are often surprised by the results.

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