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Stress Management

Anna Wybraniec

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Stress management refers to the wide spectrum of techniques and psychotherapy aimed at controlling a person's levels of stress especially chronic stress, usually for the purpose of improving everyday functioning.

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Anne Wybraniec

Anna Wybraniec is a Consultant Clinical Psychologist and psychotherapist with 20 years professional experience of working in London in a NHS settings and in a private practice. She has a degree in Clinical Psychology, Experimental Research Methods in Psychology, a diploma in Cognitive-Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Clinical Hypnotherapy and NLP. She has also obtained training in Mindfulness Therapy, Energy Psychology and assessment of human energy field. Using a variety of the most effective, scientifically proven, psychological techniques and approaches to obtain the best and fastest results she offers therapy in English and Polish languages and works within the HCPC and the BPS Codes of Conduct. She receives referrals from individual clients, solicitors and insurance agencies.

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